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Racer Kurrai (tjnesryan)
Race Number 375
Date Tue, 12 Sep 2017 18:51:25 +0000
Speed 97 WPM Try to beat?
Accuracy 96.4%
Rank 1st place (out of 5)
Opponents atrain742 (3rd place) cohensz (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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